August 15 is...
National Relaxation Day
We live in such a fast-paced world that it is easy for life to become very stressful and completely overwhelming at times. Pressure, anxiety, tension are constant companions so get away from all the stress! That's right. Leave it behind. Take a step back and slow down the pace. If not for the day, go for an hour. Kick back, breathe deeply, take the next few moments (as many as you can), grab a lounge chair and...
Relaxation Day is all about winding down and just
taking it easy. If you’re lucky enough to have the day off work, enjoy a
quiet morning watching TV from the sofa, and perhaps consider some
light gardening in the afternoon – all in the spirit of relaxing!
Have a FABULOUS day!
Seek out some shade - possibly in a nice hammock!
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