June 13 is...
National Cucumber Day
Few foods are as cool as the cucumber. Like watermelon, cucumbers are made
up of mostly (95 percent) water, which means eating them on a hot summer
day can help you stay hydrated. With vitamin K, B vitamins, copper,
potassium, vitamin C, and manganese, cucumbers can help you to avoid
nutrient deficiencies that are widespread among those eating a typical
American diet. [Source: Mercola.com]
9 Reasons to Eat Cucumbers
~Recipe Time!~Use your imagination for these cool treats. Um-m-m-m? Add a little gin perhaps!
If you simply do not like to eat the cucumber try a refreshing beverage, such as...
Cucumber Mint Margarita Recipe
No comments:
Post a Comment