Welcome to Awakenings

Life IS history in the making. Every word we say, everything we do becomes history the moment it is said or done. Life void of memories leaves nothing but emptiness. For those who might consider history boring, think again: It is who we are, what we do and why we are here. We are certainly individuals in our thoughts and deeds but we all germinated from seeds planted long, long ago.

Sunday, March 6, 2016

Nuggets of Breakfast Goodness

Rise and dine! It is not 'new' news that breakfast has been declared the most important meal of the day! Actually that is an old fact. It's what gets you up & at 'em jump starting metabolism, giving you strength to face the day. Eating within two hours of waking can make a huge difference in how you manage your daily activities. There are a plethora of delicious breakfast foods but often time is the deciding factor as to how much or what is possible for your breakfast menu. Thus the wonderful invention of nuggets of breakfast goodness enter the morning scene.

March 7 is...
National Cereal Day

 Cereal is not just for kids and makes a great mid-day or even midnight snack! Smack-smack-snack away!!!!!

  • The invention of breakfast cereal was founded on the fact that the American diet of the mid 1800's was a poor one packed with protein, booze and caffeine.
  • Cereal was considered a remedy – a sort of 19th-century health or wonder food for the ailing masses.
  • Before cereal took on loads of sugar with cartoon characters as marketing mascots, it was so hard it had to be soaked overnight to make digestion not so taxing. 
  • There are 2.7 billion boxes -- enough to wrap around the earth thirteen times -- of cereal sold every year.
Click HERE for more...

Raise a milk-sopped spoonful of your favorite cereal in celebration of National Cereal Day!


Don't forget ...

To all employees, THANK YOU for the jobs you do for where would we be without you?!.

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