Squash on the Horizon

Not only is Autumn a welcomed time of the year as relief from the scorching heat but also an open door for those wonderful 'fall foods'! It is not too early to begin thinking about delicious fall and winter recipes. Along with the welcomed cool temperatures will be accompaniments, such as pots of steaming soups and stews. And, don't forget the wonderful vegetables. In fact, it is one of the fall/winter vegetables that is on the horizon.

September 7 is...

National Acorn Squash Day

 

The sweet, orange flesh of roasted acorn squash begs for butter, brown sugar and cinnamon. Of course, the squash can also be steamed or sauteed and be just as appetizing. Named after its shape, this smaller gem of a squash is American all the way. Did you know it was once considered a staple of the Native American diet? And, while it may be considered a vegetable by many, did you know it is really a fruit? That's not all either! It shows up in the colder months but is a relative of the zucchini and crookneck, which are summer squash.

Acorn squash is a great source of fiber and potassium, thus it is a heart healthy food. Even more so, it is so easy to prepare...cut it in half, scoop out the seeds and bake, roast, steam or saute 'til tender. Of course, you can always stuff it!

Creamy Baked Acorn Squash Recipe

 

 Mexican Squash Recipe

Chorizo Stuffed Acorn Squash Recipe

 Sausage Stuffed Acorn Squash Recipe

Roasted Acorn Squash Soup Recipe

 Streuseled Acorn Squash Muffins Recipe

Is your mouth watering yet?

yum, yum, yum . . . yummy!